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Tri-Sports Academy is a private coaching academy, based in Hurlingham Manor, Sandton, specialising in strength and conditioning training for Soccer, Rugby and Basketball.

Tri-Sports Academy is an on location based sports and physical conditioning academy which was founded in 2016 when Kudzai, the owner of Tri-Sports Academy, completed and received his B-comm degree in Sports Management and decided to start his own private coaching academy.

The main objective of Tri-Sports Academy is to build and develop the skill set and conditioning of the younger generation sports persons, focusing mainly on Primary and High School students.

Since it is never too early to start training and being healthy Tri-Sports Academy's target market is boys and girls ages 10-17 and includes individualised training programmes for all skill sets from beginners to the more advanced sports person. Given that we are working with the youth we focus on coaching in a challenging yet fun environment that maintains their focus and brings out the best in your child, ensuring that their talents can be nurtured, and their skills developed and refined through our specialised one-on-one or small group training sessions.

One aspect that sets Tri-Sports Academy apart from our competitors is that we offer on location training sessions from the comfort of your own home, complex clubhouse or even the local neighbourhood park using our spcialised mobile equipment.

Please click on our 'contact us' page should you wish to contact Kudzai for further information about our Soccer, Rugby and Basketball training sessions or to enquire about our one on one or group training sessions.

Explosive Exercises are bread and butter - Keegan well on his way to getting ready for rugby season next month!! Kneeling Start bunny hops and Weighted Bridge with a medicine ball.

All workouts done comfortably in the vicinity of the clients home.

Major Core Strength - Making use of unconventional work out equipment Kudzai focuses on his core strength. By far the hardest core movement I know of. Standing Pike Ab-Roll Out. On my new Hexa-Go Sled.

All workouts done comfortably in the vicinity of the clients home.

Unconventional Workout Equipment - Keegan was my test subject for my new piece of Equipment!! I call it The Hexa-Go Sled. I made it myself with the guidance of Mat at M-tech. Keegan doing a variety of lunges and reverse crunches for a dynamic core workout. 

All workouts done comfortably in the vicinity of the clients home.

Sandton, Randburg, Morningside, Parkmore, Bryanston, Fourways, Sundowner, Boskruin, Honeydew, Trinity, Lonehill, Northwold, Sharonlea, Olivedale and many more.  

Contact Us

Should you be interested in finding out further information about our Soccer, Rugby and Basketball training sessions or to enquire about our one on one training sessions and/or special group packages please do not hesitate to contact the owner of Tri-Sports Academy, Kudzai Mupanomunda, directly on;

Cell Number: 076 457 1090
Email: kmunda23@yahoo.com OR kdmunda23@gmail.com